By A Mystery Man Writer
Pilates is a system of specific exercises combined with breathing patterns. At its most basic, Pilates exercises develop a strong core, or center of the body. Its integration of the trunk, pelvis a…
MASSAGE Magazine supports massage therapists and students with the information and products you need to succeed over the lifetime of your career.
Stretches for Massage Therapists: Long Muscles Equal a Long Career
Travel Around the World with Massage Continuing Education
Maintain Your Own Body
Stretch Yourself: The Value of Advanced Certification
Stretch Yourself with Pilates
APOGEE Adds Worldwide Leader in Pilates Education to Wellness Brand with Acquisition of Power Pilates
Stretches for Massage Therapists: Long Muscles Equal a Long Career
Stretch Yourself with Pilates