Stretching for Freediving Performance

Ever since the days of Jaques Mayol, top level freedivers have recognised that the right kind of stretching is critical for optimum freediving performance. You’ll be hard pushed now to find anyone in the top flight for any country who doesn’t have a regular yoga practise, lung or sport-stretching routine.

Stretching For Freediving

Egesub Freediving - SSI Freediving Level 3

cdn.i-/sites/default/files/d8/images/canva

Pranayama, Breathing for Performance - FREEDIVE COLOMBIA

Learn to Freedive

Make a freediving safety lanyard

Stretching For Freediving

Freedive-Earth, Stretching for freediving performance

Training For Freediving Peak Performance: Over/Under Pool Exercise

Improving Your Dive Performance and Comfort Isn't a Massive Stretch - International Training - SDI, TDI, ERDI

Do your stretching routine! - Freedive Greece

Mares Prism Skin – The Ultimate in Stretch and Warmth • Mares - Scuba Diving Blog