Study: Sleeping less may mean you'll eat more - CBS News

Study shows that people who slept 2/3 of their normal time ate over 500 additional calories a day

Irregular sleep may be harmful to your heart, study finds - CBS Sacramento

Regular exercise is associated with less insomnia, study shows

An Underappreciated Key to College Success: Sleep - The New York Times

Sleep Duration Matters For Heart Health, According To New Recommendations - CBS Sacramento

Not getting enough sleep increases your risk of the common cold - CBS News

Sleep expert on why people should prioritize sleep quality over quantity - CBS News

Research shows people who sleep less may have a higher risk at developing diabetes

The More of Less: Finding the Life You Want Under Everything You Own: Becker, Joshua: 9781601427960: : Books

What 'CBS Evening News' Anchor Norah O'Donnell Reads During the Pandemic - WSJ

The Overweight Mind: The Undeniable Truth Behind Why You're Not Losing Weight: Nixon, Jay: 9781545040720: : Books

The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good: Phillips, Holly: 9781623365059: : Books

How Does Screen Time Affect Kids' Brains?

The Mediterranean Diet Really Is That Good for You. Here's Why. - The New York Times