Is Your Teen Getting Enough Sleep? 73% Don't. Here's Why

The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.
The natural sleep pattern of a teenager often doesn't align with the schedule they are forced to keep, resulting in a lack of sleep that can negatively impact their health.

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Calm presents The Snooze Report: a study on sleep in the US and UK — Calm Blog