The 6-Move Sliders Workout

A 20-Minute Full-Body Workout Using a Paper Slider

Ingrid Mendoza

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Slide Board (71 L X 20 W) Sliders For Working Out, Workout Board, Orange

10 slider exercises to sculpt abs, glutes and arms, with demos

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13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

10 min INSANE CORE SLIDER WORKOUT, At Home

Pin by Jillian Smith Anderson on Fun fit me