By A Mystery Man Writer
I recently had the opportunity to meet up with my friend and professional fighter Denis Kang. I wanted to pick his brain about some MMA techniques. He shared a lot of stuff, and because I had a video camera with me I can now pass that information on to you. In this first clip Denis talks about adapting the double leg takedown to MMA. He also reveals the exact training drills that allowed him to defeat Xavier Foupa-Pokam, an extremely dangerous striker, in the UFC. Denis also explains the difference between high and low double leg takedowns; which one is better suited to MMA, and why. Even if don’t train MMA, I think you’ll still find this information valuable! You can view the same MMA Takedown video on by clicking here.
How to Finish the Double Leg
The sixteen most important techniques for beginners to work on : r/bjj
Everything You Need to Know About The Double Leg Takedown
A Very Effective Way To Drill The Double Leg Takedown
Everything You Need to Know About The Double Leg Takedown
How to Defend Yourself When You're Being Kicked on the Ground
The most effective double leg takedown for MMA, Sambo, BJJ
Breakdown: JB Blast Double, best double leg takedown of our era. I think this could help a lot of bjj guys. This double keeps you out of danger from the guillotine.
Jumping Guillotine Choke
Double Leg From Standing by Matt Arroyo
MMA Training: Double Leg Takedown
See all articles tagged with Single Leg Takedown on Grapplearts
Everything You Need to Know About The Double Leg Takedown
The Double Leg Takedown in MMA - Grapplearts
Combining the Thai Clinch With The Double Leg Takedown - Grapplearts