The Importance of Sequencing in Iyengar Yoga
By A Mystery Man Writer
A few simple guidelines to help you avoid injury and get the most out of your Iyengar yoga practice with proper sequencing.
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Balmain Iyengar Yoga Studio - THE IMPORTANCE OF SEQUENCING Iyengar Yoga is well-known for its precision and timing in postures. It is also known for its strong focus on sequencing. Like a
