The L Pull-Up

By A Mystery Man Writer

Movement Library – Tagged Bodyweight– Warriorz Health & Fitness

The Complete List of Calisthenics Exercises [Beginner to Advanced] - The White Coat Trainer

L-sit pull-up with supine turn - Exercise level intermediate

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Baby Steps to Mastering the L-Sit Pull-Up – BearGrips

The L Pull-Up, Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters

Hanging L Raises - Exercise How-to - Skimble Workout Trainer

CrossFit

The Complete List of Calisthenics Exercises [Beginner to Advanced] - The White Coat Trainer

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