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When the energy (calories) we consume from food and drink is not enough to meet the energy cost of daily living AND exercise, the body runs at an ‘energy’ deficit.

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Diamonds - 2019 Year In Review - WELLINGTON UNITED AFC (EST 1893)

Speedplay Coaching

Diamonds - 2019 Year In Review - WELLINGTON UNITED AFC (EST 1893)

Becky Jones - Lead Performance Nutritionist - Swimming New Zealand

The Performance Pantry - Sports Dietitians - Hot Yoga House Level 5/139 Featherston Street, Wellington Central, Wellington 6011, New Zealand

5 Best Dietician in Wellington🥇

Home - My Health Pantry, Health & Sports Supplements Australia

Speedplay Coaching

The Performance Pantry - Sports Dietitians - Hot Yoga House Level 5/139 Featherston Street, Wellington Central, Wellington 6011, New Zealand

The Performance Pantry Sports Dietitians & Sports Nutritionists

The 8 Best Nutritionists in Wellington [2024]

Tokyo reminds us how life should be, Olympics veteran Holloway says

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