The Standing Ab Workout

Tired of crunches? These six dynamic moves can build a strong, functional core.

Standing Ab Workout

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Watch Fitness Videos: Standing AB Workout - 30 Minutes

Get Flat Abs: Standing Ab Workout (Download PDF)

20 Minute Standing Ab Workout for Belly Fat with Weights 🔥 180

10 min Standing ABS WORKOUT (Intense & Effective)

7 Standing Ab Exercises to Work Your Entire Core

Forget planks — this standing ab workout blasts your core in just