The Ultimate Workout Split

is my personal fitness program. I have refined this program over years of training. It combines big compound movements with small daily exercises.

5 of The Most Effective Training Splits for Muscle and Strength

The Ultimate Muscle Building Split Reference Guide

The Ultimate PHUL Workout Guide for Bodybuilding

The Best Workout Split Workout splits, Weight training workouts

Best Workout Split, Workout Splits Guide

Probably the most frequent question I get in my DM's

How to Find the Best Workout Split for You - Legion Athletics

The Best 4-Day Workout Splits for Building Muscle

Best Workout Splits for Women (According to Science)

60 Days to Fit: The Workout Plan - Muscle & Fitness

The Ultimate Workout Split For Athletes

Best 4 Day Full Body Workout Split For Mass (COMPLETE GUIDE) – Fitbod

The Ultimate 3-Day Bodybuilding Split Routine for Putting on Mass