The V-Shape Back Workout
By A Mystery Man Writer
Create a cut up V-shaped back with this workout - created by Men's Health & Fitness Cover Model, Toby Rowland
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Fitness, Workout, Tips, V-Shape Back Workout (SAVE) 1. Pull-ups (side to side is 1 rep) - 4x5 - 5-second hold in the middle after 5 reps (before you drop) 2.
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