This Man Was Once 400 Lbs. and Incapable of Working — Now He's a Personal Trainer

After he had reached 400 pounds, Luis Trigo was rushed to the hospital with heart palpitations. It was the veritable wake-up call.

How (and Why) We Elevated the Single Leg RDL to a 'Main Lift

Gordon Hurd's Instagram, Twitter & Facebook on IDCrawl

Man Who Lost 400 Lbs. Regains It All – And More

Every single time I lift the bar, I'm just lifting my country up

Full Body Cardio HIIT - No Equipment Needed🔥 Save ➡️ Share

Unrealistic' Athletic Goals: Why and How to Pursue Them - The Blog

How this fitness enthusiast transformed his physique in 6 weeks

With Equal Opportunity Comes Equal Responsibility: Lowering

From dad bod to cover model in eight weeks

Guy drops 400 pounds with some help from Taylor Swift

N.S. man loses half his body weight, now hoping to inspire others

Gordon Hurd's Instagram, Twitter & Facebook on IDCrawl