Diastasis Recti! OH MY! How This Mom Closed The Gap, Lost the

I love it when moms make massive progress, especially when it comes to Diastasis Recti. Closing the gap can help relieve not only physical pain but also the mental defeat that comes along with not feeling
This client came to me with a 4-finger wide and 2-knuckle deep diastasis recit. She felt like she still looked pregnant at 5 months postpartum and was frustrated that she couldn't access her core. Read more!

Tightening Your Tummy With Diastasis Recti Repair (Before and

Heal Diastasis Recti with one Exercise

Hope for When That Diastasis Recti Will Not Close!

How do I get rid of my diastasis recti + my tummy update

Diastasis recti repair: Why closing the gap is not what really

Tightening Your Tummy With Diastasis Recti Repair (Before and

How to Identify and Fix Diastasis Recti

Healing Diastasis Recti: Part 2

Pulling it Together: Raising Awareness of Diastasis Recti

How to fix Diastasis Recti Post partum workout, Pregnancy

How to Tell If You Have Diastasis Recti: Symptoms and Treatment

Healing Diastasis Recti: Part 2

Get Rid of Mommy Belly By Closing The Gap? (GAP TRUTHS) - Strong Mom

Morning Neck and Shoulder Stretches