Tree Pose (Vrikshasana)

Tree Pose (Vrikshasana), ( VRIK-shAH-suh-nuh) vriksha (tree) + asana (pose) Also Known as: Vrikshasana Pose Type: Strengthening, Balancing, Standing Difficulty: Beginner Root down like a tree in Tree Pose and find equal parts strength and balance

How to do Vrikshasana, The Tree Pose, Learn Yogasanas Online

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Benefits of Vrikshasana (Tree Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog

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