Unbelievable - Putting my back out hits 15 of the 15 Drivers of Human Comfort and Distress!

Sunday afternoon, scraping mud off my Land Rover Mud Flaps, and BOOM, my lower back pings and goes into spasm! Blooming ouch!!! Then starts the cascade of issues. First the excruciating pain, second the inability to walk, sit down for long periods, get out of bed etc.

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