Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Up Stretch is a complex Reformer exercise in the Long Stretch Series. What's the best way to work on it? And what's really going on here anyway?

Pilates Projects: Up Stretch on the Reformer - Pilates Andrea

Pilates Projects: Swan Edition - Pilates Andrea

East River Pilates on Instagram: “ON SUNDAYS WE STRETCH, Starting our ERP Family Hour each and every Sunday, NOW! Join us, 1…

Pilates Problem Du Jour: Long Back Stretch on the Reformer

Best At-Home Pilates Workout Moves You Can Do On A Mat

Saving so much money by being able to do reformer pilates at home

Andrea Maida

10 Best Pilates Reformer Exercises And Benefits For A Fit Body

The Universal Reformer: A Brief Tutorial on the Down Stretch - Pilates Andrea

March MATness Day 13: The One Leg Kick