Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

This is an upper body and core workout to sculpt and tone without adding size. You don't need any equipment and you can do it at home with no shoes on! Yay!

Lean Arms Workout - Rachael Attard

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

25 MINUTE UPPER BODY AND CORE WORKOUT [ TONE, SCULPT, TIGHTEN CORE

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

Personal trainer reveals her go-to workout for banishing 'saddle

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

Glutes, Abs and Legs Program – Femme Nativa by Rachael Attard

Oblique Ab Workout - Tighten Your Core and Look Leaner