By A Mystery Man Writer
This workout calls for a set of light and medium dumbbells and focuses on upper body strength. Complete three rounds and the Tabata cardio finisher for a challenge!
Episode 7 - Upper Body Dumbbell EMOM - Introduction Series
Upper-Body Dumbbell Strength Workout Video
20 Minute Upper Body Dumbbell Workout [Build Muscle & Strength
20 Proven Upper Body Dumbbell Workouts For a Chic Figure – DMoose
This 20-Minute Upper-Body Dumbbell Workout Builds Muscle At Home
6 Dumbbell Exercises To Tone Your Upper Body - Define Fettle
20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)
8 Effective Upper Body Strength Training Exercises
Upper Body Dumbbell Strength Workout For Beginners, 20 Minutes