How Do I Use Tampons, Pads, Period Underwear & Menstrual Cups?

Pads, tampons & cups — sometimes called “feminine hygiene products” — absorb or collect the blood & tissue that comes out of your vagina during your period

Lena Menstrual Cup Reusable Beginner Period Cup

Menstrual Cups and Period Underwear Against Pads and Tampons

Tampons, sanitary pads or period cups: Which is better?

The Period Predicament. Can I honour my body's needs and still

Menstrual Cups and Period Underwear Against Pads and Tampons

Feminine hygiene - Wikipedia

Feminine hygiene - Wikipedia

Are You STILL Using Pads & Tampons? Use the Menstrual Cup Instead

Tampons vs Menstrual Cups: Which Is the Right Choice for You

Period Underwear: Reusable Alternative to Pads and Tampons

6 Reasons to Use a Panty Liner Everyday