By A Mystery Man Writer
Ali guides us through five pranayama techniques from our previous asana practices—Udana Vayu, Prana Vayu, Samana Vayu, Apana Vayu, and Vyana Vayu to balance out the various energies and reset.
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20 Best-Selling Ayurveda eBooks of All Time - BookAuthority
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20 Best Ayurveda Books of All Time - BookAuthority
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Samana Vayu with Ali Cramer
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