Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

Called Viparita Karani or Legs Up the Wall Pose, this yoga posture is considered as one of the most calming and nourishing poses for the mind and the body.

How to Practice Viparita Karani and its Advanced Variations

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Viparita Karani - Legs up the Wall Pose - Vitality Transformations

Legs up the Wall - Viparita Karani - Australian School of

Benefits of Viparita Karani yoga asana: What happens when you put your legs up on the wall? Watch

Viparita Karani Asana or Legs Up the Wall Pose

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Yoga Health Benefits - Legs up on the wall pose

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