This Guy Went from Skinny Fat to Super Fit With a Simple Workout

He’s especially proud of what friends call his “boulder shoulders.”
Feeling skinny fat, Corey O'Hara made simple diet changes to get more protein while also switching his workout to a push, pull, legs routine to build muscle.

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This Guy Went from Skinny Fat to Super Fit With a Simple Workout

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This Guy Went from Skinny Fat to Super Fit With a Simple Workout

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Do these 3 exercises every week to transform your skinny fat body