What Are Double Unders & How To Do Them

Want to learn how to do double unders for CrossFit or increased jump rope intensity? Follow our proven double under tips and techniques that helped Crossrope Founder, Dave Hunt, get from zero to 639 double unders in a row. ✅ Program + Workout Templates included.

Pin by Dewayne Kibble on Boot Camp Crossfit workouts, Crossfit training, Jump rope workout

2,367 gilla-markeringar, 53 kommentarer - @pamelagnon på Instagram: MAKING CONTACT FOR CTB⁣ ⁣⁣ 🤸🏻Pulling high enough but don't make contact with your chest…

What Are Double Unders & How To Do Them Double unders, Jump rope training, Jump rope

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What Are Double Unders & How To Do Them, by Crossrope

What Are Double Unders & How To Do Them Double unders, Calisthenics workout, Jump rope

Crack aka Cross Fit

What Are Double Unders & How To Do Them

What Are Double Unders & How To Do Them, by Crossrope

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