What is Yin yoga?

You might have been to a Yin class. But what is Yin yoga exactly? I explore the principles, origin and benefits of a Yin yoga practice.

Yin Yoga for Inner Thighs & Groin – DEEP STRETCH FLEXIBILITY

Yin Yoga: The next big thing in Yoga – Sampoorna Yoga Online

Benefits of Yin Yoga: How to make this 'lazy' yoga practice work

A Lazy Yin Yoga Practice

What is Yin Yoga? Resilient Health Acupuncture & Wellness

Yin Yoga Sequence: Falling Inward - Freeport Yoga Co

What Is Yin Yoga? Here's Everything You Need to Know

Yin yoga teacher training questions — Hot Yoga Teacher Training

What is Yin Yoga? Yin poses can be describe as still and relaxed. They growing more flexibility and can clear energetic blockades. The purpose of Yin Yoga is to restore the body

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit