By A Mystery Man Writer
You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today!
How To Properly Do A Leg Press For Glutes - My Power Life
HOW TO LEG PRESS Proper Foot Placement + Leg Press Variations
Where Should I Place My Feet On The Leg Press?
Leg Press Foot Placement Variations
How To Properly Do A Leg Press For Glutes - My Power Life
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
Leg Press vs. Squat: Which One Is Best Suited to Your Fitness Goals?