Why being present is a mind-body exercise you should practice more

One of the best gifts you can give loved ones is an attentive presence. These research-based strategies improve your attention so you can appreciate each moment.

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Why being present is a mind-body exercise you should practice more

How to Be Present: Discover the Benefits of Here and Now

Why Being Present is a Mind-Body Exercise you should Practice More, Ann Makena Gitonga posted on the topic

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Why being present is a mind-body exercise you should practice more

Michael Hosking, Ph.D. on LinkedIn: Mindful Exercise: How to Reboot Your Attitude Toward Fitness

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