Weight loss: Woman shed 3st and transformed her health 'I feel amazing!' - pictures

Finding the motivation to lose weight can be challenging but one lady who was suffering from grief and depression turned her life around through exercise and diet.

PT shares how she transformed her body in 60 days by making small diet and exercise changes

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London woman, 25, lost nearly three stones in weight in less than five months

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Weight loss: Woman, 60, sheds 3st 7lb with simple diet change during staggering transformation