By A Mystery Man Writer
Try these free beginner barre exercises from Alo Moves instructor Emily Sferra that work the entire body.
6-Minute Tricep Tone Barre Workout with Emily Sferra
4-Minute Bicep Burn Class
Challenge Your Plank Workout with Ashley Galvin
Barre Ignite - Barre Workout Series with Emily Sferra
Meet Emily Sferra - Alo Moves Instructor
40-Minute Lower Body Barre
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
6-Minute Tricep Tone Barre Workout with Emily Sferra
21 Days of Dynamic Barre Classes - Power Barre
Barre Ignite - 30-Minute Barre Body Glow
Free 30-Minute Barre Workout for Beginners with Emily Sferra — Alo Moves
Emily Sferra's Signature Barre Burn, The glowing reviews for Emily Sferra's new Signature Barre Burn class are stacking up: 🌟 Everything she puts out is amazing and top notch with this