World's Fittest Grandma Body Builder Just Celebrated Her 80th

Ever felt like you're too old to do something? Well, you're not. And Ernestine Shepherd is proof of that. She's the world's oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 80.

What benefits are clearly seen with the elderly who regularly exercise in comparison to those who don't exercise at all? - Quora

Theresa O'Brien, CPT (@ATXBodyMentor) / X

World's Oldest Female Bodybuilder (Video)

Bodybuilder.com, Steve Rodda at age 62 before a submission wrestling video and workout a couple of weeks ago

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What benefits are clearly seen with the elderly who regularly exercise in comparison to those who don't exercise at all? - Quora

Theresa O'Brien, CPT (@ATXBodyMentor) / X

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

Meet the 80-year-old bodybuilder who started working out at 56, The Independent

Deep Mala on LinkedIn: World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

The world's oldest female bodybuilder – because of a dream visit from her dead sister – Artofit

Когда тебе за 80! #лайкгрендма Fitness inspiration, Body builder, Body building women

World's fittest grandma turns 80 World's fittest grandma turns 80