Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters

Deciding whether you want to perform chin-ups or pull-ups on upper body day is an important decision. Because no, they're not the same move.

What are the benefits of close-grip and reverse-grip chin ups? Which one do you prefer to train with, and why? - Quora

Kit d'initiation à la calligraphie créative (espagnol), kit calligraphie

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

Kit d'initiation à la calligraphie créative (espagnol), kit calligraphie

Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

Chin Up Images – Browse 2,071 Stock Photos, Vectors, and Video, chin up

What are the benefits of close-grip and reverse-grip chin ups? Which one do you prefer to train with, and why? - Quora

qph.cf2.quoracdn.net/main-qimg-91f81f8877fc9d80140

Eric Bugera, CSCS, CISSN, Author at BarBend