Yes, We Use Props in Yin Yoga!

Recently, I was leading a Yin Yoga teacher training, and one of the trainees shared something with us that really highlights some of the misperceptions out there about Yin Yoga.  She said that she had been emailing with a fellow yoga teacher friend about her plans for the weekend - studying Yin Yoga - and…

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Emma (@EmmaVila42) / X

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