Layers Yoga — About Layers Yoga and Michelle Olson

Layers is a one-of-a-kind therapeutic movement practice, designed to elevate its participants with an individualized sense of greater wellbeing. Created by Michelle Olson, Layers is based on a combination of traditions and techniques including yoga asanas/postures, breathing exercises, meditation, a

E49: Dive into the practice of yoga as an opportunity to get curious to listen to your own body & voice while finding your path to self-love with Layers Founder Michelle Olson —

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Layers Yoga

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