By A Mystery Man Writer
A therapeutic yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine. Release tension from your body, move stagnant energy, nourish your spirit! Bring a blanket if you have one. Be prepared to breathe. You are supported.
The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook: Rock Smith, Jeremy, Joachim, David: 9780525620815: : Books
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