Mysore Ashtanga Yoga: Personalized Yoga for All

The Mysore classroom is an open studio style class where yogis arrive and finish their practice at a time that works best for their schedule. The teacher is present to guide the student through the postures, but it is not a led class.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

Why I Love Ashtanga Yoga - Majasgusto

First Light Yoga - Ashtanga Vinyasa Yoga in East Vancouver

Astanga, The Yoga Hutch, Yoga

Ashtanga Vinyasa Yoga - Sachidananda Ashtanga Yoga Shala, Mysore

Mysore-style yoga: one-to-one practice in a group setting

Introduction to Mysore

Why is ashtanga so tough? …maybe it's not as tough as we think

The Basics Of Mysore Yoga - An Ashtanga Yoga Style

Ashtanga Mysore-Style Yoga Classes

What is Ashtanga Yoga? : History, Poses and Courses

Ashtanga Yoga Mysore Immersion — Grateful Yoga