By A Mystery Man Writer
If you love yoga but also want to build a little muscle and get your heart rate up, welcome to our yoga sculpt class! This class is the perfect blend of yoga, muscle sculpting and cardio all rolled into one awesome 45-minute session. Join GHUTV trainer JC as he moves you through the class teaching you to use your breath for each part and encouraging you to work at a level that feels right for you.
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