Yin Yang Yoga for Neck & Shoulder Pain Relief - 30 mins

Body Illumination

Tennis Ball Self-Massage by Angie Sage - Ebook

Yin Yoga for Neck, Shoulders & Upper Back {1 hour}

Yoga with Dr. Melissa West's Videos on Vimeo

5-Minute Yoga by Adams Media (Ebook) - Read free for 30 days

Yoga Poses for Beginners: 30 Yoga Poses to Eliminate Stress, Build

Yoga Practice Archives - Rachel Scott

Yoga with Melissa 106, Yoga of Emotions, Love

Yoga with Melissa

Radio Taiso: Gentle & Invigorating Daily Exercises by Richie

Coach Kaye Yoga

Sacred Yoga Nidra for Insomnia & Rest

Yin Yoga for Beginners Gentle Exercises and Simple Asanas for Less

Get On It! by Colleen Craig, Miriane Taylor, Jane Aronovitch