Yoga practice linked to lower stress, better cognitive performance

Older adults who practiced hatha yoga for 8 weeks were better able to manage stress and performed better on cognitive tests than peers in a stretching and weight-training program.

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Yoga magic: Study reveals how 17 weeks of practice helped teens lose weight, beat stress, improve concentration

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PDF) Yoga and Cognitive-behavioral Interventions to Reduce Stress in Incoming College Students: A Pilot Study

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Yoga For Anxiety and Stress

Yoga practice linked to lower stress, better cognitive performance in older adults