By A Mystery Man Writer
We asked fitness pros whether you should workout when you're sore or whether it's better to rest. Plus, how to relieve soreness, recovery methods, and why you get sore in the first place.
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How Long Does It Take to Get Fit Again? - The New York Times
Should I Workout with Sore Muscles?' We Asked the Experts
Is It Safe to Workout When You're Already Sore? We Asked Trainers