Forget crunches — this 10-minute standing ab workout blasts your core with no equipment

Forget crunches — this 10-minute standing ab workout blasts your core with no equipment and just these 5 exercises

Try This Standing Abs Workout for a Challenging, Crunch-Free Workout

Do ab exercises help you burn belly fat? - Quora

Forget crunches — this standing ab exercise sculpts your core with just 4 moves

Standing Abs, Gallery posted by Delaney

Forget planks — this seated ab workout sculpts your core in just 10 minutes

Standing Abs, Gallery posted by Delaney

15-Minute Standing Abs Workout: No Crunches – Bender Fitness

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5-Minute Standing Ab Workout For Your Strongest Core Ever - video Dailymotion

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