I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout

937K likes, 1,284 comments - movementbydavid on May 8, 2023: "I train my abs in mainly 2 ways, planks and compression. Let me know what levels you’re at! #stayflexy #movementbydavid #abs #abworkout"

10 MINUTE LOWER ABS WORKOUT (NO EQUIPMENT), INTERMEDIATE

Do This Ab Workout for Visible Abs

8 Pack Abs Workout

Guy Flexing Abs Different Ways

How To Build A Better Core & Six Pack Abs: Optimal Training Explained

Zone Soccer, Nathaniel Crofts on Instagram: Bulletproof your knees with these mobility exercises 🦿💪🏽 - F… in 2023

8 Min Abs The Classic - Level 3 - video Dailymotion

Plank Variations

I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout, MovementbyDavid, MovementbyDavid · Original audio

tahir observe ab workout｜TikTok Search

Should Fat People Train Abs

Why Ab Workouts Are A Waste Of Time (Do THIS Instead)

I Do These 6 Minutes of Ab Exercises Every Day