I'm an 80-year-old bodybuilder and I'm excited by strong older women

Scared of losing her physical strength as she aged, Janice Lorraine turned to bodybuilding. While she's soared to the top of the sport, she's also become an ambassador for women who want to stay strong and in shape later in life.

HOW TO GET STRONG AND STAY STRONG AFTER 60 - THE COMPLETE GUIDE — More Life Health - Seniors Health & Fitness

Pin on Seniors

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I'm an 80-year-old bodybuilder and I'm excited by strong older women

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

Meet Janice, the world's oldest competing female bodybuilder - SBS

I never planned to live this long. Now I live each day like it's

World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday

This amazing 80-year-old trainer and body builder says: 'I want to do this until my day is done.

Beauty secrets from an 80-year-old 'goddess' of style

Experience: I am a 91-year-old bodybuilder, Life and style

9 Weight Lifting Tips for Beginners That Will Make Your Workout More Effective

75-year-old fitness influencer shares how she learned to live happily l GMA