The Pros and Cons of Going to an All-Female Gym - KAREN SUTTON MD

There are pros and cons to women-only workout facilities. For most people, the idea of working out at all is a daunting thought. It takes time, dedication, bravery, and willpower. Actually going to a fitness center to exercise also comes with a slew of psychological components like fear of looking stupid, concern about being judged,Continue reading "The Pros and Cons of Going to an All-Female Gym"

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