Me, Hot Yoga, and My Favorite Hot Yoga Mat (Yoga Design Lab) - Kristen Helmstetter

I’ve been dabbling in yoga over the past year. I say dabble because although there are times I practice twice a week or more, there are times where I go weeks without it. Sigh. I love it though. The times I don’t get to practice are because life gets in the way, which isn’t a […]

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Me, Hot Yoga, and My Favorite Hot Yoga Mat (Yoga Design Lab) - Kristen Helmstetter

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