By A Mystery Man Writer
If you enjoy both cycling and running, here's how to balance the two disciplines in your fitness routine so you keep enjoying both.
Why runners should think about giving triathlon a go, Triathlon
Does Running Build Leg Muscle?.
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A Beginner's Guide to Cycling Workouts
Sports Performance Bulletin - Training - Off-season training: is running or cycling the best fitness tool?
Which muscles does cycling work? - BikeRadar
Sports Performance Bulletin - Endurance training - Easy rider: how to cycle for better run performance
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Triathlon - Wikipedia
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Anaerobic Exercise: What It Is, How Cyclists Can Do It
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