Training and the Female Athlete — National Fitness Professionals

Female athletics are increasing in popularity every day. Because of this, female athletes must prepare their bodies for the demands of their sport just like the male athletes. Strength development is especially important for females because they have an increased risk of ACL tears and knee problems

Iron Deficiency in Female Athletes

Downloadable PDF Version, 2 NETA CECs, Components of the triad not only affect female athletes, but also fitness enthusiasts. Purchase and Download

Understanding The Female Athlete Triad

Choosing athletic/personal trainers - Mayo Clinic Health System

Gain the knowledge and insight to transform lives as a personal trainer. Learn the foundations of exercise science, fitness assessments, nutrition,

NASM Essentials of Personal Fitness Training

Earn Your Personal Trainer Certification

Accredited Courses and Workshops - Miami Fitness Factory

NSCA, Position Statements

Life Changing Gym & Functional Team Training

Do You Need a Personal Trainer to Get Fit & Crush Your Fitness

The Strong Female Athlete Book Out Now - Erica Suter