The benefits and uses of Kinesio tape in rehabilitation and athletic settings

It’s very likely you’ve seen Kinesio tape being used from the elite level of sport right down to weekend warriors, or even non-athletes needing help with their rehabilitation. Let’s explore why so many people use it.

The benefits and uses of Kinesio tape in rehabilitation and athletic settings

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OK TAPE Kinesiology Tape, Basic Original Cotton Elastic Athletic Tape for Support and Recovery, Sports Tape Therapeutic Pain Relief, 2in×16.4ft Uncut Roll - Beige 1 Roll Beige

The benefits and uses of Kinesio tape in rehabilitation and athletic settings

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