BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie

Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]

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BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

8-Week Bikini Body Plan

10 Min Lean & Toned Model Arm Workout, At Home Minimal Equipment

BikiniFitnessChallenge – Killer Abs! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Back + Shoulders + Bicep💪🏼 #lifting #gym #b

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Toned Shoulders Workout

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders

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Valerie Lusvardi (@valerielusvardi) • Instagram photos and videos

upper body, arms, back

BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert