I can not do push-ups at all. I'm a 19 year old girl and only

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I Did 100 Push-Ups a Day for 100 Days in Lockdown, Was Amazed by

I've been lazy girl all my life. I never liked sport. Now I want to be physically stronger. I am unable to do one push up. What should I do? I'm 18.

I can't do push-ups & dips, not a single one on the gym. I tried so hard but nothing works. I feel very embarrassing when people look at me. What should I

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