I've been binding my chest with two sports bras and I've been

Answer (1 of 8): “If it's too loose or not supportive enough, the burden of support will move to the shoulder straps and that will cause shoulder and back pain.” To ensure an underband is tight enough, Tempesta recommends reaching around and pulling the underband away from the back to gauge how m

36 Best Bras & Bralettes in 2022, According to Women of All Bust Sizes: ThirdLove, , Nordstrom

I'm 16 and I wear a 36G bra. My breasts cause me immense pain in

I feel chest pain and I choke on foods with my bra on I felt so

Binding While Broke: I Tried All These Cheap(ish) Chest Binders so You Don't Have To! – Let's Queer Things Up!

I'm 16 and I wear a 36G bra. My breasts cause me immense pain in

What do I do about my back pain? I'm 13 and my bra size is 38C. It

What does the final product of a binded chest look like? - Quora

What is a chest binder and how does it work? - Reviewed

Chest Binders and Corsets – my experience – Lucy's Corsetry

You Want to Bind, But You Need Some Help

Do bras help with back pain and posture? - Quora

Neue Supply Co. Sports Bra in White

Is it possible my *sports* bra is hurting my ribs, or could it be

Do underwire bras help with back pain as opposed to no-underwire